Monday, 11 May 2015

Lets Get Juicy

I have really been getting into my juices and smoothies recently, I know as soon as summer comes around I will probably be having one everyday! The health benefits that can come from just one drink should really be raved about, how many of your 5 a day can you fit into one cup? They are also so easy to make at home for a small amount of money compared to buying them in store. 

There is a whole rainbow of juices that can be made! Red, yellow, pink or green you decided. Here are some examples of my favourites that I like to make, comment bellow if you try any of these recipes out or any that you think I should try. 

Tropical Cleanse
Celery, Pineapple, Kiwi, Cucumber and Spinach with Water or Coconut Juice. 

Fruit Smoothie
Banana, Berries, Ice and Almond Milk.



- Emma